Outdoor Workout for Abs, Glutes and Thigh Strength
Regular price$5.00 SGDSale
Join pro trainer, Amanda Dale, for a fun and empowering workout at the Botanic Gardens on 5th May, 2019 @ 10-10:45 am! Her signature BOOTYcamp workout will tone and tighten your abs, bum, and thighs through a variety of fun outdoor exercises. Get ready to laugh, sweat, and burn through this 45-minute session that will leave you feeling energised and strong!
Book your slot now for only $5! Class proceeds will be donated to Singapore Committee for UN Women.
Each participant will also be entitled to a free Lyaya headband + $10 cash voucher applicable to Lyaya regular priced active wear valid for the whole of May 2019.
Trainer: AMANDA L. DALE (M.A., M.Ed.) is a certified trainer and nutritionist and director of Singapore-based fitness consulting firm Peak Health. With over a decade of experience in the health and wellness industries, Ms. Dale has coached and transformed over 200 individual clients, consulted for companies such as Disney, Toyota, Dairy Farm, PayPal, and 20th Century Fox, and contributed to publications such as SELF magazine and The Straits Times. Her years of international expertise in weight loss, functional fitness, and nutrition planning have made her an in-demand wellness expert.
Things to bring: Exercise mat, face towel and water to drink