Fitness and Wellness Articles

Do you want to but can't seem to jump-start or take your yoga practice unto the next level?

Do you want to but can't seem to jump-start or take your yoga practice unto the next level?

We've sat down with the @theinflexiblefriends, Sin Yee, KC, LC, Yvonne and Jeremy to know what got them started in yoga, how they managed to stay in their practices, and what are tips they have for yogis, especially for those just starting on with their yoga journeys. We hope that their stories will inspire you to finally get on the mat, take your practice unto the next level, or just breathe through wherever you are now in your fitness journey.